Last Updated on February 16, 2024 by Lydia Martin
Have you ever had too much wine and woke up feeling like you’d been hit by a train? Stop worrying about that wine headache. A few (or more) glasses of the best wine for no hangover are all you need.
Here is the list of the best low-alcohol wines that our team reviewed and prepared!
Top 10 Wines For No Hangover
1. Pinard et Filles ‘Queer’ 
The first on our list for low alcohol wine is the Pinard et Filles ‘Queer.’ This red wine contains a tart combination of Gamay and Pinot Noir and has an ABV of little under 10%.
This juice was stored and matured for almost eight months in barrels before soaking for a nearly 90-hour cold soak. It was bottled unfiltered and unfined with no added additives like sulfites.
With aromas of rhubarb, sour cherries, white pepper, and dirt, this red wine has a balanced acid-driven finish. Serve chilled with charcuterie boards or home-cooked bistro-style French dishes.
2. Braida Brachetto d’Acqui
This Brachetto is a dessert wine with a ruby red hue that is almost transparent. With only a sniff, you’ll taste the aroma of dried roses blended with honey and strawberries, ideal for every palette!
Because of its ideal mix of sweetness and acidity, this low alcohol wine goes nicely with fruits and nuts. Cakes and pastries are the most common accompaniments. And if you like chocolate, this is one of the few alcoholic drinks that go well with it.
It’s an excellent after-dinner drink with its little fizz and sweet flavor. It has a low alcohol content of 5.5% and some residual sugar, giving it a long and delicious flavor.
Read: Healthiest Wines To Drink
3. NV Broadbent Vinho Verde
This bottle of white wine is light and pleasant and appropriate for a variety of events. Verde, which means “green” in Portuguese, is a popular white wine among Portuguese consumers. It alludes to the taste of lime on its surface.
After drinking this refreshing white wine, you’ll feel rejuvenated and revitalized. White wines like NV Broadbent are excellent for warm weather days, with fresh flower scents, green plant tastes, and an energizing lime flavor.
This refreshing Portuguese beverage will go well with any seafood item on your menu and an aperitif or chicken salad sandwich for lunch.
4. Domaine Renardat-Fache Bugey Cerdon
Nothing beats a glass of effervescent méthode ancestrale (pét-nat), particularly if it’s from Bugey-Cerdon. The grapes are hand-picked and crushed before being preserved in chilly vats until the alcohol content reaches around 6% ABV.
After the fermentation process is complete, mild filtering is performed occasionally to eliminate any live yeast that may remain. It finishes at roughly 7.5% ABV to 8% ABV, leaving plenty of room for residual sugar.
This light-bodied rosé bursts with aromas of wild strawberries, cherries, and fragrant Alpine spice, thanks to a classic combination of Poulsard and Gamay. Serve this chilled at your next brunch or night party for an unforgettable atmosphere! But why do hangovers get worse with age?
5. Maximin Grünhaus Riesling Kabinett Abtsberg 2018
The Grunhaus Abtsberg Kabinett is a delicate and elegant low alcohol wine produced in small quantities. Blue slate soils are known for their elegance and refinement, making them a cut above the rest.
The subtle floral tones in this dry wine with fresh citrus and stone fruit notes will remind you of the top note in a perfume that fades quickly but leaves you wanting more.
It’s light and pleasant, with an alcohol content of only 8.5% ABV. Freshly, green apple, citrus zest, white peach, and herbs come together.
This naturally delicious wine pairs well with lighter food such as smoked salmon on toast or chicken breast with vegetables.
6. Vietti ‘Cascinetta’ Moscato d’Asti
This fragrant, cloudy sparkling wine is made from organically grown grapes by one of Piedmont’s most illustrious producers. Only grapes from a tiny winery on Castiglione Tinella were utilized to produce this wine.
Moscato d’Asti is a sparkling wine with peach notes, rose petals, and ginger scents. It has a delicate flavor because of its sweetness and well-balanced acidity. Reaching for a second glass of wine isn’t an issue with this wine’s ABV of only 5.5%.
Expect apricots, overripe pears, peach peel, honey, and other tropical fruits are just a few of the notes that will leave your tongue wanting more.
Read: Wine Hangover Cures
7. Brancott Estate Flight Song Pinot Grigio 2018
This New Zealand vineyard specializes in low-alcohol wines with fewer calories by 20%, perfect for those on a diet. Their Pinot Grigio is pink-tinged and has strong aromas that are more Alsatian than Italian, making it a one-of-a-kind wine.
This wine, which has a lower ABV of less than 12%, has a wonderful floral aroma with hints of white fruit such as nashi pear and apple.
Rich in taste, yet with a sharp acidity that smooths off the finish. Depending on your mood, it goes nicely with delicate to spicy foods like shellfish or salad.
Read: How Long Can Pinot Grigio Last?
8. G.D. Vajra Moscato d’Asti 2018
This delightful low-alcohol wine is the epitome of Moscato d’Asti and will leave you wanting more. Vajra wines are created using grapes cultivated at the highest point in the Comune di Barolo.
Vajra’s winery is grown on a high-elevation mountainside known as Bricco Delle Viole, giving its wines a unique complexity.
As the delicate bubbles foam out of this drink, the fruity scent reaches you first. The apricots, peaches, and exotic fruits combine to create a symphony in your mouth with each sip. It’s simple to drink all day because it’s only 5.5% ABV.
9. NV Jean-Paul Brun Domaine des Terres Dorées FRV 100
This wine is produced in Jean-Paul Brun’s hometown of Charnay. He employed the méthode ancestral, in which the fruits are hand-harvested and fermented until the alcohol level reaches around 6% ABV.
Fresh cherry and raspberries and modest traces of sweetness greet you on the first sip. It produces a light-bodied, softly sparkling, slightly sweet, low-ABV vin de soif, similar to Cerdon de Bugey.
A glass of this drink is ideal for relaxing in the garden or viewing the sunset over the ocean.
10. Giesen Pure Light Sauvignon Blanc 2018
This Sauvignon Blanc is more than just a light and delicious Sauvignon Blanc. It features layers of tropical fruit on top of a citrus base, and it’s 25% less alcoholic for individuals who can’t take alcohol.
Fresh herbaceous aromatics, tastes of citrus notes, and richer fruity flavors like passionfruit neutralize the Sauvignon blanc, which is delicate and sophisticated.
Basil provides a subtle balance to this wine or vino, resulting in an energizing taste ideal for summer.
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Why Wines Give You Less Hangover
Low Alcohol Level
Wine gives you fewer symptoms of a hangover because wines generally have a low ABV. Alcohol is the main culprit behind your headaches. Drinks with a high ABV can increase the intensity of your headache and hangover.
Dry Farm Wines is your go-to place for pure, organic, and natural wines. These wines are organic wines with a low alcohol concentration, a low sulfite content, and a sugar content of less than 1 gram per liter. Dry farm wines are harvested naturally from family farms [1].
More Additives
Sulfites are preservatives added to wine to prevent it from oxidizing, rotting, or ripening prematurely. Numerous individuals assume that sulfites induce headaches, although this does not appear to be the case.
Sulfites have always been an important ingredient of winemaking, as yeast naturally creates them in trace amounts during fermentation. Also, sulfites prevent fermentation from producing more alcohol.
Low/Moderate Tannin
Wines with low tannin tend to give you a minimal hangover because they aren’t fermented for too long. Tannins are extracted from the grapes’ skins, stems, and seeds. Technically, they are polyphenols obtained from plants.
Beverages with a greater tannin content make our mouths feel dry and urge us to drink more. So, drink beverages with low tannins to prevent experiencing a hangover.
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- Prosecco Wine Guide
- Pinot Noir Wine Guide
- Cabernet Sauvignon Wine Guide
- Merlot Wine Guide
- Chardonnay Wine Guide
What Causes Wine Hangover?
Dehydration
Wine is an alcoholic beverage and a diuretic, which implies it causes you to pee more frequently. Headaches, dizziness, and thirst are some of the symptoms of dehydration.
These dehydration headaches may occur within hours after drinking wine or appear the next day as part of the morning hangover [2].
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High Acetaldehyde Level
Shortly after a person starts sipping an alcoholic drink, the liver works. The enzyme alcohol dehydrogenase (ADH) metabolizes the ethanol into toxic acetaldehyde. As a result, these substances make you feel like you’re sick and wanna throw up.
High Tannin
Tannins are naturally occurring substances present in the grape skins, seeds, and stems. A bottle of regular red wine is frequently more tannic than white or rosé wine due to the skins remaining on the grapes during the winemaking process.
Even before you consume wine, you can generally predict if it will be tannic. If the wine is red, the tannin content is likely higher. Tannins and other chemicals in wine can cause low serotonin levels in those sensitive to them.
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Frequently Asked Questions (FAQs):
Which wine is less likely to give you a headache?
For most people, white and red wines tend to give them fewer headaches because they naturally have less alcohol content and sugar. They are lower in tannins than other wines, too. Out of varietals, Pinot Noir wine can be the best example. But can wine make you sleepy?
Do hangover-free wines really exist?
No, hangover-free wines do not exist. All can experience headaches and other symptoms of a hangover. It still depends on your alcohol tolerance.
However, if you want to prevent getting a headache, then avoid drinking too many bottles of alcohol as it is dangerous for your health. But which alcohol makes you feel hornier?
What alcohol is best for no hangover?
No alcohol guarantees a hangover-free experience, but some options are less likely to cause severe hangovers. Clear spirits like vodka and gin, along with lighter-colored beverages, tend to have fewer
Which wine is less likely to give you a headache?
Wines with lower histamine and sulfite levels may be less likely to cause headaches. Look for wines labeled as “low sulfite” or choose white wines, as they generally contain fewer histamines than red wines. It’s also essential to stay hydrated while consuming wine to reduce the risk of headaches.
How do you make wine not give you a hangover?
To minimize the risk of a hangover from wine, consider the following:
Hydrate: Drink water between glasses of wine to stay hydrated.
Choose quality wine: Opt for higher-quality wines, as they may contain fewer impurities.
Avoid sugary wines: Excess sugar can contribute to hangovers, so choose drier wines.
Moderation: Consume wine in moderation to reduce the risk of hangovers.
Does better quality wine give you less of a hangover?
While better quality wine might contain fewer impurities, which could contribute to a milder hangover, the overall impact depends on various factors. Moderation, hydration, and individual tolerance play crucial roles in how your body reacts to alcohol. Drinking high-quality wine responsibly may help reduce the severity of hangovers.
How to avoid a hangover?
To avoid a hangover:
Drink water: Stay hydrated by alternating alcoholic beverages with water.
Eat before drinking: A meal can slow alcohol absorption.
Choose wisely: Opt for lighter-colored drinks and quality alcohol.
Pace yourself: Avoid rapid consumption of alcohol.
Get enough sleep: Lack of sleep can exacerbate hangover symptoms.
Consider moderation: Limit alcohol intake to reduce the risk of hangovers.
Does red wine give you a hangover?
Yes, red wine can contribute to a hangover. Hangovers are often caused by factors such as dehydration, the presence of congeners (natural byproducts of fermentation), and individual tolerance. Drinking red wine in moderation, staying hydrated, and choosing high-quality wines may help reduce the risk of a severe hangover.
What’s the sweetest red wine?
One of the sweetest red wines is typically Port wine. Other sweet red wine varieties include Lambrusco, Brachetto d’Acqui, and some Zinfandels. These wines are known for their higher residual sugar content, providing a sweeter taste profile.
Why does wine give me a hangover?
Wine, like other alcoholic beverages, can cause hangovers due to several factors, including dehydration, the presence of congeners, and the body’s ability to metabolize alcohol. Consuming excessive amounts of alcohol, drinking on an empty stomach, and poor hydration can contribute to the severity of hangovers.
Which wine is worse for migraines?
Wines with higher histamine and sulfite levels are often associated with migraines. Red wines, especially those aged in oak barrels, tend to contain more histamines. White wines, particularly those that are less aged, may be lower in histamines and sulfites. However, individual reactions to wine and migraines vary, and it’s advisable to track personal triggers.
What should I take before drinking wine?
Before drinking wine, consider the following:
Hydration: Drink water to stay hydrated before and during alcohol consumption.
Food: Eat a balanced meal before drinking to slow alcohol absorption.
Antacids: Taking antacids may help reduce acidity and potential heartburn caused by wine.
Electrolytes: Consuming beverages with electrolytes can aid in hydration.
It’s important to note that while these measures may help mitigate some effects, responsible drinking and moderation remain key factors in minimizing the risk of hangovers and other negative outcomes associated with alcohol consumption.
Final Thoughts: Best Wine For No Hangover
That concludes our look at wine hangovers. When it comes to wines, it is believed that excessive tannins, dehydration, and acetaldehyde levels are to blame for intense hangovers.
However, if you still want to gulp wine, choose rosé or white wine. These are low-alcohol, low-sugar, and low-tannin wines and are more beneficial for your health.
Regardless of the mentioned hangover reasons, there is no need to entirely ignore your wine cellar dreams. You may continue to love your preferred beverage, but moderation is required.
References:
- https://time.com/4865734/organic-wine-health-benefits/
- https://www.scientificamerican.com/article/in-search-of-a-cure-for-the-dreaded-hangover/
