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How Much Does The Average American Drink? Answered (2024)

How much does the average American drink

Last Updated on February 22, 2024 by Lydia Martin

Approximately 95,000 alcohol consumers in the United States die from alcohol-related issues and accidents, making it among the country’s leading preventable causes of death. With 85.6% of the adult population claiming that they drank alcohol once in their life, how much does the average American drink? 

How Much Does the Average American Drink? 

How Much Does The Average American Drink

Americans’ average alcohol consumption amounts to 494 drinks per year, 9.5 drinks per week, and 1.35 drinks per day [1].

Surveys conducted among the United States residents show an increased alcohol consumption due to the COVID-19 pandemic. 

Although most American consumers drink from more than one alcohol category, some stick to only one alcoholic drink of their choice.

With 39% of adult consumers preferring beer over wine or spirits, it remains the most popular alcoholic beverage.

Read: How Much Alcohol To Carry In An International Flight

Per Capita Consumption

Per Capita Consumption

Americans Average Alcohol Consumption


  • The daily consumption of at least 30% of American adults amounts to 1.35 drinks or less per day.
  • According to Aaron White, a senior advisor to the director of the National Institute on Alcohol Abuse and Alcoholism (NIAAA), the number could reach 1.94 drinks per day.
  • By contrast, 10% of American drinkers take a little more than ten drinks per day. This percentage is equivalent to 24 million adults [2].


  • American drinkers consumed an average of 9.5 drinks per week.
  • It is more than the weekly alcohol intake suggested by the NIAAA for women who should not exceed seven drinks per week.
  • But according to White, the numbers could reach up to 13.6 drinks per week when adjusting for drinkers over 18 years old.
  • On the other hand, the top 10% of American consumers could reach 74 drinks per week.


  • American drinkers consumed up to 494 drinks per year, but it could reach up to 705 drinks.
  • The overall annual analysis of per capita alcohol consumption indicated a 0.8% increase from 2018 with 2.36 gallons to 2019 with 2.38 gallons.
  • Although there is a decrease in sixteen States and no changes in the two States, records have shown an increase in thirty-two States.

Read: Total Percentage of Americans That Drink Alcohol

Per Alcohol Type

Per Alcohol Type


  • 31% of alcohol consumers only choose wine as their alcoholic beverage.
  • It includes women from 55 years old and older, which also contributes to rising statistics of alcohol consumption.
  • The year 2018 has 900 million gallons of wine consumed by US residents.
  • According to the report published by Silicon Valley Bank State of the Wine Industry, there is a 3.6% increase in the sales of 750mL wine bottles from 2020 to 2021.


  • Next to beer and wine, 27% of alcohol consumers drank spirits, including a high percentage of men from 18 to 34 years old.
  • The recorded liquor consumption among US residents amounted to 570 million gallons in 2018.
  • The top five liquor categories for 2021 were tequila and mezcal, cordials, brandy and cognac, American whiskey, and vodka.
  • There is also a significant growth in spirits, ranging from $30 to $99.

Per Gender


Men, How much does the average American drink?
  • Overall, there is a higher percentage of drinking men (63%) than women (57%) in the United States.
  • Males tend to drink around 19 liters of alcoholic beverages per year, with beer as their preferred drink over wine or liquor.
  • Researchers also found that men are most likely to drink nearly three times more than women. However, 28% of men reportedly abstained from drinking.


  • Surveys have shown the increasing number of women who consumed alcohol in the past decade.
  • The average alcohol consumption for women amounts to 6.7 liters per year, with the majority preferring wine instead of beer and spirits.
  • About 90% of women consumers claimed to have seven drinks or less per week, while 38% abstained for the last twelve months.

How Much Does the Average American Drink In A Day?

How Much Should You Drink In A Day?

Men should drink two shots or less of distilled spirit in a day, while women should only have one shot or less.

This moderate drinking can help you avoid alcohol-related accidents and many other serious health problems.

Prolonged excessive alcohol consumption can lead to stroke, heart disease, liver cancer, and high blood pressure. 

Maintaining a small and regular amount of alcohol intake is also important. Sudden change in the drinking pattern may also lead to negative health issues.

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Frequently Asked Questions (FAQs)

How many drinks per week is considered an alcoholic?

It is considered alcoholic for men who take more than fifteen drinks and women who take more than eight drinks per week. A drink has different definitions based on the type of alcoholic beverage.

The suggested drink for distilled spirits such as whiskey and brandy is 1.5 ounces, 12 ounces for beer, and 5 ounces for wine.

Is drinking every night bad?

No, drinking every night is not necessarily bad. But, you have to limit your daily alcohol intake and not exceed four drinks for men and three for women.

Excessive or binge drinking will lead to alcohol tolerance, alcohol-related accidents, and some serious problems with your health in the long run.

Is there a difference between a heavy drinker and an alcoholic?

Yes, there are a few differences between a heavy drinker and an alcoholic. Heavy drinkers can stop without withdrawal and are not physically dependent on alcohol. 

On the other hand, an alcoholic has already built a tolerance to alcohol, making them physically crave more drinks.

They also have a hard time controlling their urges, causing them emotional and physical distress if they don’t get to drink alcohol.

How much does the average person drink in America?

The average person in America consumes a varied amount of beverages, including water, coffee, tea, soft drinks, and alcoholic beverages. The quantity can fluctuate based on individual habits, preferences, and lifestyle factors.

How much is an American Standard drink?

An American standard drink typically contains about 0.6 ounces (14 grams) of pure alcohol, equivalent to one 12-ounce beer with 5% alcohol content, one 5-ounce glass of wine with around 12% alcohol, or a 1.5-ounce shot of distilled spirits with about 40% alcohol.

Do most Americans drink every day?

Not all Americans drink every day, as drinking habits vary widely. While some individuals choose to consume alcohol regularly, many Americans abstain or drink only occasionally. Factors such as cultural influences, individual preferences, health considerations, and personal choices contribute to the diversity of drinking patterns across the population.

How much water does the average American drink per day?

The average American’s daily water intake can vary, but general recommendations suggest consuming about 8 cups (64 ounces) of water per day. However, individual water needs depend on factors like age, gender, physical activity, and climate. Some Americans may exceed this amount, while others may fall below, but staying adequately hydrated is essential for overall health.

Does the US drink a lot?

The drinking habits in the United States vary, and while some individuals choose to consume alcohol regularly, the overall perception of whether the U.S. drinks a lot depends on cultural, regional, and individual factors.

How much alcohol do Americans really drink?

The amount of alcohol Americans drink can differ widely among individuals. According to data from the National Institute on Alcohol Abuse and Alcoholism (NIAAA), the per capita alcohol consumption for Americans aged 14 and older was around 2.3 gallons of pure alcohol per year. However, these figures can fluctuate over time due to changing trends and behaviors.

What is considered a heavy drinker?

A heavy drinker is generally defined as someone who regularly consumes alcohol in excess of recommended guidelines. For men, heavy drinking is often characterized as consuming more than 14 standard drinks per week, while for women, it is typically defined as consuming more than seven standard drinks per week. Additionally, heavy drinking may involve episodes of binge drinking, which is consuming five or more drinks on a single occasion for men and four or more drinks for women.

What are the 4 types of drinker?

The four types of drinkers are often categorized as social drinkers, moderate drinkers, heavy drinkers, and binge drinkers. Social drinkers consume alcohol in social settings without negative consequences, moderate drinkers have a controlled and balanced approach to alcohol, heavy drinkers exceed recommended limits regularly, and binge drinkers consume large quantities in a short period.

What is 1 shot in mL?

One standard shot in the United States typically contains 44.36 milliliters (or 1.5 fluid ounces) of liquid. This measurement is commonly used for distilled spirits, such as whiskey, vodka, and rum, and is a standard unit for serving these beverages in various cocktails and drinks. It’s important for individuals to be aware of these standard measurements to track their alcohol intake responsibly.

What nationality drinks the most?

The country with the highest alcohol consumption varies over time, but historically, Belarus, Russia, and Lithuania have often been cited as having some of the highest rates of alcohol consumption per capita, according to World Health Organization (WHO) data.

Which US states drink the most?

Alcohol consumption varies across U.S. states, with patterns influenced by cultural, social, and economic factors. According to data, states like New Hampshire, Delaware, and Nevada have often been reported as having higher per capita alcohol consumption compared to others.

How bad is 6 beers a day?

Consuming six beers a day is considered heavy drinking and significantly exceeds the recommended limits for safe alcohol consumption. This level of intake can lead to various health issues, including liver damage, cardiovascular problems, increased risk of addiction, and impaired cognitive function.

What percentage of Americans don’t drink?

The percentage of Americans who abstain from alcohol consumption can fluctuate, but according to surveys, a notable portion of the population chooses not to drink. Approximately 30% of American adults reported abstaining from alcohol.

What race drinks the most alcohol in the US?

According to various studies and surveys, there isn’t a single race that universally drinks the most alcohol in the U.S. Alcohol consumption patterns vary among different racial and ethnic groups, influenced by factors such as cultural norms, socioeconomic status, and individual preferences. It’s essential to recognize the diversity of drinking behaviors across various demographic groups rather than attributing alcohol consumption solely to race.

So, How Much Does The Average American Drink?

So, how much does the average American drink? An average American consumes one to two shots of an alcoholic beverage daily.

The majority of these alcohol consumers are men, and they prefer beer more than wine or liquor. 

However, an increasing number of women have consumed alcohol in the past few years, with wine as their most preferred drink.


  1. How many alcoholic drinks are too many per week?
  2. Think you drink a lot? This chart will tell you.
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