5 Best Whiskeys For No Hangover (2023 Updated)

Last Updated on August 22, 2023 by Lydia Martin

With so many whiskey brands available, you may be wondering if there is a whiskey made for a pleasant evening and a hangover-free morning. But don’t worry, there are whiskey brands with lower alcohol levels, so you don’t have to skip out on the fun if you don’t want to become drunk.

Find out which of the best whiskey for no hangover is great value for your money.

Top 5 Smooth Whiskeys For No Hangover

1. Ritual Zero Proof Whiskey

Ritual Zero Proof on desk

Ritual Zero Proof is a smooth whiskey brand. It is an award-winning whiskey with less alcohol. It is also guaranteed to have no carbs and just ten calories, making it ideal for health-conscious individuals following a keto or paleo diet.

This whiskey is made from natural ingredients like vanilla, sugar, and potassium sorbate, perfect for everyone. So, it doesn’t matter if you’re enjoying this smooth whiskey with your family or friends.

It contains less alcohol means that no one will become intoxicated even after a few shots. 

Several customers who tried this drink reviewed that this whiskey is one of the best compared to other non-alcoholic drinks they’ve tried. 

2. Spiritless Kentucky 74

Spiritless Kentucky 74 on desk

The Spiritless Kentucky 74 is one of the greatest smooth whiskey you’ll ever have. You may now reduce your alcohol intake without missing out on the taste of whiskey since it has the same authentic flavors as whiskey but without the unpleasant effects of alcohol. 

This whiskey drink was created by three Spiritless firm entrepreneurs who wanted to provide customers a choice of delicious but non-alcoholic drinks to avoid a hangover the next day.

Some consumers think that Kentucky whiskey resembles Bourbon whiskey closely. 

Check out the Kentucky Bourbon Festival here.

3. Whyte & Mackay Light

Whyte & Mackay Light on desk

Whyte and Mackay Light is a drink with 21.5% alcohol. It’s created in Scotland by a Scotch whiskey producer, and it’s designed for young or inexperienced whiskey drinkers who wish to try a variety of whiskey brands. 

It is regarded as one of the greatest smooth whiskey brands because of its low alcohol concentration.

It’s been particularly mixed with Sherry casks, so expect to taste a sweet and smooth flavor suitable for first-time whiskey consumers. 

4. Auchentoshan 12 Years Old

Auchentoshan 12 Years Old with box on table

The Auchentoshan 12-year-old, also a Scotch whiskey, comes on our list. The number of years this scotch whiskey drink aged in oak barrels is indicated in its name.

It has mixed delicious and sweet flavors of almonds and vanilla, and it only has a 40% alcohol content. 

Despite the high alcohol concentration, you can expect a rich taste and smooth texture because it passes through three separate distilling processes.

As a result, when you drink this whiskey brand, you will taste a smooth and light taste and won’t even feel the burning sensation. 

5. Jameson Irish Whiskey

Jameson Irish Whiskey with box & cocktail on desk

Last but not least is the brand Jameson Irish Whiskey. Whether single malt, blended, or single pot still, and produced with malted or unmalted grains, Irish whisky is peat-free and triple distilled to eliminate impurities. 

A triple distillation process results in richer, smooth, and light flavors, reducing the chance of getting drunk and hungover. 

Read: Jameson Irish Whiskey vs Proper 12

Ways To Avoid Hangover

Ways To Avoid Hangover

  • Avoid liquors with high congeners. Drinking too much will cause harm to your health and prevent getting health diseases, especially to your liver and kidney. 
  • If you do not want to get drunk and get the feeling of your head being cut down the next day, do not drink whiskey or any other drinks with an empty stomach. It is advisable to eat foods with fats and carbohydrates before drinking to slow down the alcohol [1].
  • Drink slowly and in moderation. Although it’s up to you if you prefer to drink your whiskey neat or sip it straight, it is better to put ice, sip it by shot or pair it with good chasers to avoid feeling the burning sensation and harsh taste. 
  • Drink plenty of water and keep yourself always hydrated. Keep a glass of water next to your bed so you may sip it if you feel like waking up in the middle of the night. 

Factors That Affect Its Hangover Effect

Factors That Affect Its Hangover Effect

Alcohol By Volume

Alcohol is the main culprit behind your hangovers. Alcohol inhibits the production of a brain hormone called vasopressin, which compels the kidneys to retain fluid by sending signals to them.

As a result, drinking alcohol causes increased urine and water loss. 

The resulting moderate dehydration is likely to contribute to hangover symptoms, including thirst and a headache. But how much whiskey can get you drunk?


Congeners, which give drinks their flavor and taste and contribute to hangovers, are chemicals found in many forms of alcoholic drinks. Dark alcohol drinks like brandy and Bourbon contain more congeners than colorless drinks like vodka and gin.

Congeners can cause or worsen a hangover. However, any amount of alcohol, regardless of color, might make you feel lousy the next day [2].

Read: Top Alcoholic Drinks For A Hangover

Toxic By-Products

chemical formaldehyde

Aside from the congeners, the chemical formaldehyde is one of the factors of your hangover. When you drink Bourbon or whiskey, your body transforms the methanol into this very toxic substance.

Most of the congeners and contaminants are removed during the additional filtration. According to experts, all the stuff in the liquor you don’t want – methanol, aldehydes – is thought to contribute to a hangover.

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What whiskey gives you the worse hangover?

Bourbon is a type of whiskey that could give you a worse hangover. Bourbons are dark in color, which signifies many congeners are present in this whiskey.

Try adding ice or pair your Bourbon with a chaser to half the harsh taste and burning feeling. 

How many shots of whiskey will give you a hangover?

About 4 to 5 shot glasses of whiskey will take to get drunk and hangover for an average person. Five to seven cocktails in four to six hours nearly always result in a hangover in men. While three to five drinks, for women. But why does a hangover make you nauseous?

In Summary

Whiskey is made from fermented grain mash, including corn, rye, and wheat. In alcoholic beverages, ethanol isn’t the only ingredient. In addition, congeners are present.

These compounds give spirits their tastes and are also responsible for hangover symptoms, including headaches, fatigue, and dehydration. 

The only way to refrain from getting hangovers is to drink in moderation and be a responsible drinker.

Keeping yourself hydrated and healthy is just a way to lessen the hangover. If you don’t do these, you’ll definitely pay for a painful consequence – a hangover! 




Lydia Martin

Lydia Martin hails from Redmond, Washington, where you’ll find some of the best cocktail bars and distilleries that offer a great mix of local drinks. She used to work as a bar manager in Paris and is a self-taught mixologist whose passion for crafting unique cocktails led her to create Liquor Laboratory. Lydia can whip up a mean Margarita in seconds! Contact at [email protected] or learn more about us here.

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