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5 Best Whiskey For No Hangover (2024 Updated)

Best Whiskeys for No Hangover

Last Updated on March 20, 2024 by Lydia Martin

With so many whiskey brands available, you may be wondering if there is a whiskey made for a pleasant evening and a hangover-free morning. But don’t worry, there are whiskey brands with lower alcohol levels, so you don’t have to skip out on the fun if you don’t want to become drunk.

Find out which of the best whiskey for no hangover is great value for your money.

Top 5 Smooth Whiskeys For No Hangover

1. Ritual Zero Proof Whiskey

Ritual Zero Proof on desk

Ritual Zero Proof is a smooth whiskey brand. It is an award-winning whiskey with less alcohol. It is also guaranteed to have no carbs and just ten calories, making it ideal for health-conscious individuals following a keto or paleo diet.

This whiskey is made from natural ingredients like vanilla, sugar, and potassium sorbate, perfect for everyone. So, it doesn’t matter if you’re enjoying this smooth whiskey with your family or friends.

It contains less alcohol means that no one will become intoxicated even after a few shots. 

Several customers who tried this drink reviewed that this whiskey is one of the best compared to other non-alcoholic drinks they’ve tried. 

2. Spiritless Kentucky 74

Spiritless Kentucky 74 on desk

The Spiritless Kentucky 74 is one of the greatest smooth whiskey you’ll ever have. You may now reduce your alcohol intake without missing out on the taste of whiskey since it has the same authentic flavors as whiskey but without the unpleasant effects of alcohol. 

This whiskey drink was created by three Spiritless firm entrepreneurs who wanted to provide customers a choice of delicious but non-alcoholic drinks to avoid a hangover the next day.

Some consumers think that Kentucky whiskey resembles Bourbon whiskey closely. 

Check out the Kentucky Bourbon Festival here.

3. Whyte & Mackay Light

Whyte & Mackay Light on desk

Whyte and Mackay Light is a drink with 21.5% alcohol. It’s created in Scotland by a Scotch whiskey producer, and it’s designed for young or inexperienced whiskey drinkers who wish to try a variety of whiskey brands. 

It is regarded as one of the greatest smooth whiskey brands because of its low alcohol concentration.

It’s been particularly mixed with Sherry casks, so expect to taste a sweet and smooth flavor suitable for first-time whiskey consumers. 

4. Auchentoshan 12 Years Old

Auchentoshan 12 Years Old with box on table

The Auchentoshan 12-year-old, also a Scotch whiskey, comes on our list. The number of years this scotch whiskey drink aged in oak barrels is indicated in its name.

It has mixed delicious and sweet flavors of almonds and vanilla, and it only has a 40% alcohol content. 

Despite the high alcohol concentration, you can expect a rich taste and smooth texture because it passes through three separate distilling processes.

As a result, when you drink this whiskey brand, you will taste a smooth and light taste and won’t even feel the burning sensation. 

5. Jameson Irish Whiskey

Jameson Irish Whiskey with box & cocktail on desk

Last but not least is the brand Jameson Irish Whiskey. Whether single malt, blended, or single pot still, and produced with malted or unmalted grains, Irish whisky is peat-free and triple distilled to eliminate impurities. 

A triple distillation process results in richer, smooth, and light flavors, reducing the chance of getting drunk and hungover. 

Read: Jameson Irish Whiskey vs Proper 12

Ways To Avoid Hangover

Ways To Avoid Hangover

  • Avoid liquors with high congeners. Drinking too much will cause harm to your health and prevent getting health diseases, especially to your liver and kidney. 
  • If you do not want to get drunk and get the feeling of your head being cut down the next day, do not drink whiskey or any other drinks with an empty stomach. It is advisable to eat foods with fats and carbohydrates before drinking to slow down the alcohol [1].
  • Drink slowly and in moderation. Although it’s up to you if you prefer to drink your whiskey neat or sip it straight, it is better to put ice, sip it by shot or pair it with good chasers to avoid feeling the burning sensation and harsh taste. 
  • Drink plenty of water and keep yourself always hydrated. Keep a glass of water next to your bed so you may sip it if you feel like waking up in the middle of the night. 

Factors That Affect Its Hangover Effect

Factors That Affect Its Hangover Effect

Alcohol By Volume

Alcohol is the main culprit behind your hangovers. Alcohol inhibits the production of a brain hormone called vasopressin, which compels the kidneys to retain fluid by sending signals to them.

As a result, drinking alcohol causes increased urine and water loss. 

The resulting moderate dehydration is likely to contribute to hangover symptoms, including thirst and a headache. But how much whiskey can get you drunk?


Congeners, which give drinks their flavor and taste and contribute to hangovers, are chemicals found in many forms of alcoholic drinks. Dark alcohol drinks like brandy and Bourbon contain more congeners than colorless drinks like vodka and gin.

Congeners can cause or worsen a hangover. However, any amount of alcohol, regardless of color, might make you feel lousy the next day [2].

Read: Top Alcoholic Drinks For A Hangover

Toxic By-Products

chemical formaldehyde: best whiskey for no hangover

Aside from the congeners, the chemical formaldehyde is one of the factors of your hangover. When you drink Bourbon or whiskey, your body transforms the methanol into this very toxic substance.

Most of the congeners and contaminants are removed during the additional filtration. According to experts, all the stuff in the liquor you don’t want – methanol, aldehydes – is thought to contribute to a hangover.

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What whiskey gives you the worse hangover?

Bourbon is a type of whiskey that could give you a worse hangover. Bourbons are dark in color, which signifies many congeners are present in this whiskey.

Try adding ice or pair your Bourbon with a chaser to half the harsh taste and burning feeling. 

How many shots of whiskey will give you a hangover?

About 4 to 5 shot glasses of whiskey will take to get drunk and hangover for an average person. Five to seven cocktails in four to six hours nearly always result in a hangover in men. While three to five drinks, for women. But why does a hangover make you nauseous?

What whiskey doesn’t give you a headache?

The occurrence of headaches after consuming whiskey can vary among individuals due to factors such as personal tolerance, hydration levels, and the presence of congeners (compounds formed during fermentation and aging). Whiskeys labeled as “smooth” or “light” may be gentler, as they often undergo additional filtration to remove impurities and congeners. Additionally, opting for higher-quality, well-aged whiskies with fewer additives and preservatives might reduce the likelihood of headaches.

How do you drink whiskey to prevent a hangover?

To minimize the risk of a hangover when drinking whiskey, it’s crucial to stay hydrated by drinking water alongside the spirit. Choosing whiskey with a lower alcohol by volume (ABV) percentage and avoiding overly sugary mixers can contribute to a milder impact. Consuming a hearty meal before drinking slows alcohol absorption, and pacing oneself by sipping slowly allows the body to metabolize the alcohol more effectively, potentially reducing the severity of a hangover the next day.

Which whisky does not give hangover?

The occurrence of hangovers is influenced by various factors, including individual tolerance, drinking habits, and the presence of congeners in the whisky. Generally, lighter whiskies like Irish whiskey, which often undergo triple distillation, may result in fewer congeners and a potentially milder impact on the body, reducing the likelihood of a hangover.

What alcohol is best for no hangover?

Choosing alcohol with lower ABV percentages, such as beer or wine, can reduce the risk of hangovers compared to spirits with higher alcohol content. Clear spirits like vodka or gin, which undergo additional distillation, may also contribute to fewer congeners, potentially resulting in a milder impact on the body and a decreased chance of experiencing a hangover.

What is the healthiest whisky to drink?

While moderation is key, whiskies with fewer additives, preservatives, and congeners might be considered healthier options. Single malt Scotch whiskies, which typically have a straightforward ingredient list and undergo aging in oak barrels, can be perceived as a healthier choice. Additionally, considering organic or craft whiskies with minimal processing may appeal to those seeking a more health-conscious option.

Can whiskey damage your liver?

Excessive and prolonged consumption of whiskey or any alcoholic beverage can contribute to liver damage. The liver metabolizes alcohol, and chronic alcohol consumption may lead to conditions such as fatty liver, alcoholic hepatitis, and cirrhosis. Moderation is crucial to maintaining liver health, and individuals with concerns about their alcohol consumption should seek guidance from healthcare professionals.

Does whisky give less hangover?

The severity of hangovers is influenced by several factors, and while some individuals may find that lighter whiskies or those with fewer congeners result in a milder impact, there is no absolute guarantee that any specific whisky will give less of a hangover. Responsible drinking practices, including staying hydrated and pacing consumption, play a significant role in minimizing hangover effects.

Why does whisky give me a hangover?

Hangovers occur due to various factors, including dehydration, the presence of congeners, and individual tolerance. Whisky, like any alcoholic beverage, can contribute to dehydration, and the presence of congeners in some whiskies may intensify hangover symptoms. Consuming excessive amounts of alcohol overwhelms the body’s ability to process it, leading to hangover symptoms the next day.

How do you drink whiskey and stay healthy?

To enjoy whiskey while maintaining a healthy lifestyle, moderation is crucial. Choose higher-quality whiskies with minimal additives, stay hydrated by drinking water alongside the spirit, and avoid excessive sugary mixers. Consuming whiskey as part of a well-balanced diet and incorporating it into social occasions rather than regular solitary drinking supports a healthier relationship with the spirit.

How do you cure a hangover fast?

Curing a hangover involves addressing dehydration and nutrient depletion. Rehydrate by drinking water or electrolyte-rich beverages, consume a balanced meal to replenish nutrients, and consider pain relievers if needed. Rest and sleep aid recovery, and avoiding further alcohol consumption is crucial. While these steps may alleviate symptoms, prevention through responsible drinking remains the most effective approach.

Which alcohol is least harmful to your liver?

No alcoholic beverage is entirely harmless to the liver, but moderation and responsible drinking practices are crucial for minimizing harm. Generally, lower-alcohol options like beer and wine are considered less stressful on the liver than spirits. Clear spirits like vodka or gin may have fewer congeners, potentially reducing their impact on the liver, but moderation remains the key factor in liver health.

Which Whisky is good in taste?

The taste of whisky is subjective, and preferences vary widely. Popular choices for their diverse and appealing flavor profiles include single malt Scotch whiskies like Glenfiddich, Balvenie, or Lagavulin. Bourbon enthusiasts often appreciate brands like Buffalo Trace, Woodford Reserve, and Maker’s Mark for their distinct and enjoyable taste experiences.

Why does whiskey give me headaches?

Headaches from drinking whiskey can be attributed to several factors, including dehydration, alcohol-induced inflammation, and individual sensitivity to congeners. Hydration is crucial to counteract dehydration, and choosing well-hydrated whiskies or those with fewer congeners may reduce the likelihood of headaches. Moderation and responsible drinking practices are essential in preventing alcohol-related headaches.

Why does whisky give me a headache?

Headaches from drinking whisky may result from dehydration, alcohol-induced inflammation, or individual sensitivity to certain compounds like congeners. Staying well-hydrated while drinking whisky, choosing whiskies with fewer additives and preservatives, and pacing consumption can help minimize the risk of headaches. Identifying and avoiding specific triggers can also contribute to a headache-free whisky experience.

What wines are least likely to give you a headache?

Individual responses to wine vary, but wines lower in histamines and sulfites are often considered less likely to cause headaches. White wines generally contain fewer histamines than red wines, and choosing organic or natural wines with minimal sulfites may appeal to those seeking options less likely to trigger headaches. Staying well-hydrated and practicing moderation are essential in headache prevention.

How do you get rid of a whiskey headache?

To alleviate a whiskey-induced headache, hydrate by drinking water or electrolyte-rich beverages to counteract dehydration. Consuming a balanced meal helps replenish nutrients, and pain relievers may provide relief. Rest and sleep aid recovery, and avoiding further alcohol consumption is crucial. Prevention through responsible drinking practices remains the most effective approach to avoid whiskey headaches.


So, What’s The Best Whiskey For No Hangover?

Whiskey is made from fermented grain mash, including corn, rye, and wheat. In alcoholic beverages, ethanol isn’t the only ingredient. In addition, congeners are present.

These compounds give spirits their tastes and are also responsible for hangover symptoms, including headaches, fatigue, and dehydration. 

The only way to refrain from getting hangovers is to drink in moderation and be a responsible drinker.

Keeping yourself hydrated and healthy is just a way to lessen the hangover. If you don’t do these, you’ll definitely pay for a painful consequence – a hangover! 

Moreover, when it comes to selecting a beer with the aim of minimizing the likelihood of a hangover, several factors should be considered. First and foremost, opt for beers with lower alcohol by volume (ABV) percentages. High-alcohol content beers contribute significantly to hangovers, so choosing brews with a more moderate ABV can mitigate the impact on the next day.

Additionally, selecting beers with fewer additives and preservatives can contribute to a gentler experience on your system. Craft beers, which often have simpler ingredient lists and fewer artificial additives, can be a favorable choice for those seeking a more hangover-resistant option. Furthermore, paying attention to the beer’s hydration potential is crucial. Some craft breweries produce lighter, more hydrating beer styles like wheat beers or session ales that can contribute to better overall hydration, potentially lessening the severity of a hangover.

Beyond the beer itself, being mindful of your consumption habits plays a significant role in preventing hangovers. Staying well-hydrated by alternating between beer and water, and avoiding excessive drinking in a short period, are crucial practices.

Finally, listening to your body and knowing your alcohol tolerance can help in making responsible choices and reducing the risk of a hangover.

Overall, making informed decisions about the type and amount of beer consumed, combined with responsible drinking practices, can contribute to a more enjoyable and hangover-free experience.


  1. Alcohol Advice
  2. 7 Ways to Prevent Hangover


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